STELLA T
Health experts in Rukungiri District have urged people to utilize screenings and other early detection methods that are vital in identifying breast cancer at its most treatable stages.
Speaking to our reporter in an exclusive interview, Aliban Natukunda, the Rukungiri District Health Educator, said October is designated as Breast Cancer Awareness Month every year to highlight the importance of screenings and promote healthy lifestyle habits that can reduce the risk of developing breast cancer.
He said risk factors for breast cancer include family history and genetic predisposition, adding that age also plays a significant role, with the risk increasing after 40 years. Other risk factors include dense breast tissue, radiation exposure, and hormone replacement therapy.
Aliban noted that breast cancer begins with mutations in genes and proteins that cause uncontrollable growth of cells in the breast tissue. Mutations that increase risk, postmenopausal obesity, or lifestyle choices such as smoking and alcohol consumption, among others, can also contribute.
He said signs and symptoms include a breast lump or thickened area of skin around the surrounding tissue, flattened or inward-facing nipples, and changes in breast size, shape, or skin colour. The breast skin could also be peeling, scaling, crusting, or appear dimpled, resembling an orange peel.
He urged the public to be aware of these changes and to consult a healthcare professional for proper evaluation.
Aliban emphasized that those with a family history of breast cancer should have open discussions with doctors about screening schedules and risk-reduction strategies, which are crucial. He added that maintaining a healthy lifestyle through regular exercise and a balanced diet can help reduce the risk.
