STELLA T
Health experts in Rukungiri District have raised concerns about the rising cases of mental illnesses linked to depression.
According to Alban Natukunda, the Rukungiri District Health Educator, recent data shows a significant increase in cases among both men and women. Previously, the majority of cases were predominantly observed among men.
Natukunda highlights that the recent surge in mental health cases correlates with various factors, including the increasing financial strain caused by the economic crisis. Men, who often bear the responsibility of providing for their families, are disproportionately affected. The inability to meet financial obligations has led to a rise in gender-based violence (GBV) within households. Unlike women, who are more likely to report instances of GBV, men tend to suffer in silence. This suppression of emotional struggles often results in depression, which, if unchecked, can escalate into severe mental illness.
Additionally, Natukunda points to the growing burden of mental health issues among youth, particularly those involved in alcohol and drug abuse. He warns that if these habits are not addressed, the number of mental health cases could rise significantly shortly.
While Natukunda acknowledges that mental health conditions are treatable, he notes that delays in seeking professional help often hinder recovery. Some families resort to traditional healers or religious interventions instead of seeking timely medical support, which worsens the patients’ conditions.
To prevent depression and related mental health challenges, Natukunda emphasizes the importance of self-awareness. He advises individuals to recognize their strengths and limitations and set realistic goals to avoid emotional burnout and mental health breakdowns.
